Nat and Mike

Tag: sugar free

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Posted on 2020-08-05 by Nat and Mike

What is LCHF?

What veggies are LCHF friendly?

LCHF is short for Low Carb High Fat and is an expression of eating – a diet that is low in carbohydrates and high on fat. Actually, you can say that you have turned the food pyramid upside down, saying goodbye to all grain products, starchy potatoes and then of course sugar. I have also …

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Category: Keto and LCHF Tags: , , , , , ,

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Nat and Mike

Nat and Mike

Who is behind "Love Keto Food" My name is Mike and my wife's name is Nat. We are 43 and 41 years old. We have 2 lovely children Timothy 15 and Zoe 10. We love cooking within Keto and LCHF.

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