Nat and Mike

Tag: Red perch

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Posted on 2020-11-24 by Nat and Mike

Delicious Rose fish in 2 ways – Keto style

This is the first time I’m trying to make Rose fish. “Also known as the Pacific ocean perch, Pacific rockfish, Red bream or Red perch” I have been told that it is a slightly more delicious fish than the Hake fish. And we love butter fried Hake fish with sqaush pasta and Keto Hollandaise sauce. …

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Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Recipes, Sauce Recipes Tags: , , , , , , , , , , , , , ,

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Nat and Mike

Nat and Mike

Who is behind "Love Keto Food" My name is Mike and my wife's name is Nat. We are 43 and 41 years old. We have 2 lovely children Timothy 15 and Zoe 10. We love cooking within Keto and LCHF.

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