Nat and Mike

Tag: lchf meal plan for weight loss

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Posted on 2021-01-12 by Nat and Mike

Crispy LCHF tacos shells

We love Mexican food and have always cheated here and used regular taco shells, but now we have found the perfect recipe. The delicious thing about tacos is that you gather vegetables, meat with nice spices and sour cream in one bite. These crispy KETO tacos stuffed with minced chicken, sour cream, guacamole, lettuce, cucumber, …

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Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Weight Loss Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,

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Posted on 2020-10-20 by Nat and Mike

LCHF / Low-carb with weight loss

A Low-Carb Diet for Beginners – The Ultimate Guide

Can I lose weight by eating LCHF / LOW-CARB? LCHF and weight loss is probably the big question there is… Many people initially seek out LCHF due to the desire for weight loss, and many also experience being able to lose weight without having to feel hungry all the time. Others experience a large weight …

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Category: Keto and LCHF, LCHF, Weight Loss Tags: , , , , , , ,

Our Keto food Blog
Nat and Mike

Nat and Mike

Who is behind "Love Keto Food" My name is Mike and my wife's name is Nat. We are 43 and 41 years old. We have 2 lovely children Timothy 15 and Zoe 10. We love cooking within Keto and LCHF.

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