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Nat and Mike
Nat and MikeTag: lchf diet menu
Keto pita bread that puffs
Here we again have a good classic, at home. Everyone in the family loves pita bread with delicious fillings. Quick and EasyIncredibly deliciousPita bread that actually puffs and tastes good This recipe for LCHF pita bread is really good and pita bread both looks and tastes really good. So a very successful recipe for KETO …
Crispy LCHF tacos shells
We love Mexican food and have always cheated here and used regular taco shells, but now we have found the perfect recipe. The delicious thing about tacos is that you gather vegetables, meat with nice spices and sour cream in one bite. These crispy KETO tacos stuffed with minced chicken, sour cream, guacamole, lettuce, cucumber, …
Easy Egg wrap with baby spinach, avocado, pesto and salmon
An egg wrap is easy to use if you want something completely low in carbohydrates to roll your food in. It is easy to make and is an easy lunch solution. The egg wrap itself can be made in advance, just like a regular omelet. Also read: easy keto chicken dinner or Very Easy dessert – …
Delicious Rose fish in 2 ways – Keto style
This is the first time I’m trying to make Rose fish. “Also known as the Pacific ocean perch, Pacific rockfish, Red bream or Red perch” I have been told that it is a slightly more delicious fish than the Hake fish. And we love butter fried Hake fish with sqaush pasta and Keto Hollandaise sauce. …
Roast Keto duck – long-fried duck with orange and thyme
This recipe for Keto roast duck is ultimately our best bid for duck for dinner and it is exactly this recipe that we use at least once a year and it is year after year. It is a long-fried LCHF duck roast, where the flavors of orange, vanilla and thyme compliment each other perfectly. It’s …
Baked salmon with squash or zucchini pasta
Lovely food does not have to be difficult to make or take a long time. Yesterday we got this delicious plate, cooked in under 30 min. Baked salmon with Squash or zuccini noodles pasta – LCHF or Keto A large, nice salmon fillet, which had got approx. 25 minutes in the oven at 200 degrees …
Salmon Keto tartare with avocado, apples, dill and sour cream
This salmon tartare with avocado is one of our favorite dishes when it’s hot. It is cool and super tasty and filling. You can make it from both fresh or smoked salmon, and both are easy to make and super delicious in taste. Also read our: Beginner’s Guide to KETO It is a luxury lunch. At …
Salmon tartare with apples and herbs – KETO STYLE
This salmon tartare is incredibly delicious with apple (Celery can be used) and herbs and makes it discreet and mild in taste. Also read our: What is KETO? Which we think tastes and is fantastic, so you can really taste the salmon and the fresher the salmon has been since it has been frozen. The …
Easy keto and Low-Carb food
Love Keto Food 