Posted on 2021-01-12 by Nat and Mike
We love Mexican food and have always cheated here and used regular taco shells, but now we have found the perfect recipe. The delicious thing about tacos is that you gather vegetables, meat with nice spices and sour cream in one bite. These crispy KETO tacos stuffed with minced chicken, sour cream, guacamole, lettuce, cucumber, …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Weight Loss Tags: Beginner error on LCHF, Beginner's guide to LCHF and Keto, Easy keto dinner, Easy LCHF meal, keto, Keto and LCHF, keto chicken, keto diet meals, keto food recipes, keto lunch, keto recipes, keto snack, keto taco shells, keto tacos shells, keto weight loss, LCHF, lchf chicken, lchf diet menu, lchf diet weight loss, lchf dinner, lchf meal plan for weight loss, lchf recipes, LCHF tacos shells, lchf weight loss, lchf weight loss per week, lchf weight loss stories
Posted on 2020-12-04 by Nat and Mike
An egg wrap is easy to use if you want something completely low in carbohydrates to roll your food in. It is easy to make and is an easy lunch solution. The egg wrap itself can be made in advance, just like a regular omelet. Also read: easy keto chicken dinner or Very Easy dessert – …
Category: KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Weight Loss Tags: Beginner's guide to LCHF and Keto, Easy LCHF meal, keto, Keto and LCHF, keto breakfast, keto diet meals, keto fish, keto food recipes, keto lunch, keto recipes, keto salad, Keto Salmon, keto snack, keto weight loss, keto wrap, LCHF, lchf diet menu, lchf diet weight loss, lchf fish, lchf recipes, LCHF Salmon, lchf weight loss
Posted on 2020-11-19 by Nat and Mike
Easy delicious Keto meatballs of minced chicken with grated cheese Here is an easy recipe for meatballs, which is made on minced chicken, but you can use minced meat of your choice. We make chicken meatballs once a week. Sometimes we make them on minced pork or beef. But it’s not always because we get …
Posted on 2020-11-17 by Nat and Mike
This recipe for Keto roast duck is ultimately our best bid for duck for dinner and it is exactly this recipe that we use at least once a year and it is year after year. It is a long-fried LCHF duck roast, where the flavors of orange, vanilla and thyme compliment each other perfectly. It’s …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Recipes, Sauce Recipes, Weight Loss Tags: keto, Keto and LCHF, keto diet meals, keto duck, keto food recipes, keto meat, keto recipes, LCHF, lchf diet menu, lchf diet weight loss, lchf duck, lchf recipes, lchf weight loss, roast duck, roast keto duck
Posted on 2020-11-15 by Nat and Mike
Lovely food does not have to be difficult to make or take a long time. Yesterday we got this delicious plate, cooked in under 30 min. Baked salmon with Squash or zuccini noodles pasta – LCHF or Keto A large, nice salmon fillet, which had got approx. 25 minutes in the oven at 200 degrees …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Weight Loss Tags: Beginner's guide to LCHF and Keto, keto, Keto and LCHF, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, Keto Salmon, LCHF, lchf diet menu, lchf recipes, LCHF Salmon, lchf weight loss
Posted on 2020-11-12 by Nat and Mike
This salmon tartare with avocado is one of our favorite dishes when it’s hot. It is cool and super tasty and filling. You can make it from both fresh or smoked salmon, and both are easy to make and super delicious in taste. Also read our: Beginner’s Guide to KETO It is a luxury lunch. At …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Snack Recipes Tags: Easy keto dinner, keto, Keto and LCHF, keto breakfast, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, keto salad, Keto Salmon, keto snack, Keto tartare, keto weight loss, LCHF, lchf diet menu, lchf diet weight loss, lchf recipes, LCHF Salmon, LCHF tartare, lchf weight loss, Salmon Keto recipes
Posted on 2020-11-12 by Nat and Mike
This salmon tartare is incredibly delicious with apple (Celery can be used) and herbs and makes it discreet and mild in taste. Also read our: What is KETO? Which we think tastes and is fantastic, so you can really taste the salmon and the fresher the salmon has been since it has been frozen. The …
Posted on 2020-11-04 by Nat and Mike
Common to this type of diet is that you eat very few carbohydrates, but to a greater extent eat more fat than what would normally be in your diet. But what exactly is ketosis? Ketosis is a condition in which the body gets its energy from the fat depots instead of the glycogen stores in …
Category: KETO = STRICT LCHF, Keto and LCHF, LCHF Tags: Beginner's guide to LCHF and Keto, keto, Keto and LCHF, LCHF, lchf diet weight loss
Posted on 2020-10-26 by Nat and Mike
Cauliflower bearnaise. Why change the best sauce by putting cauliflower in? But cauliflower béarnaise should just be tried. And then the vegetables get a completely different dimension and the extra cauliflower only does good for body and soul. Another thing is that a plain bearnaise sauce is hard to make for most people. A third …
Posted on 2020-10-26 by Nat and Mike
Keto and Low-Carb beef tenderloin dinner with bearnaise sauce and bacon asparagus It’s just so delicious with a good piece of meat and lots of good sauce ( Cauliflower bearnaise ), especially when even the vegetables ( Asparagus ) are wrapped in bacon. It is definitely not everyday food, but when the weekend knocks on …
Who is behind "Love Keto Food" My name is Mike and my wife's name is Nat. We are 43 and 41 years old. We have 2 lovely children Timothy 15 and Zoe 10. We love cooking within Keto and LCHF.