Tag: keto

Crispy LCHF tacos shells

We love Mexican food and have always cheated here and used regular taco shells, but now we have found the perfect recipe. The delicious thing about tacos is that you gather vegetables, meat with nice spices and sour cream in one bite. These crispy KETO tacos stuffed with minced chicken, sour cream, guacamole, lettuce, cucumber, …

Easy Egg wrap with baby spinach, avocado, pesto and salmon

An egg wrap is easy to use if you want something completely low in carbohydrates to roll your food in. It is easy to make and is an easy lunch solution. The egg wrap itself can be made in advance, just like a regular omelet. Also read: easy keto chicken dinner or Very Easy dessert – …

Keto Baked meatballs of minced chicken

Easy delicious Keto meatballs of minced chicken with grated cheese Here is an easy recipe for meatballs, which is made on minced chicken, but you can use minced meat of your choice. We make chicken meatballs once a week. Sometimes we make them on minced pork or beef. But it’s not always because we get …

Roast Keto duck – long-fried duck with orange and thyme

Is duck a keto?

This recipe for Keto roast duck is ultimately our best bid for duck for dinner and it is exactly this recipe that we use at least once a year and it is year after year. It is a long-fried LCHF duck roast, where the flavors of orange, vanilla and thyme compliment each other perfectly. It’s …

Baked salmon with squash or zucchini pasta

Lovely food does not have to be difficult to make or take a long time. Yesterday we got this delicious plate, cooked in under 30 min. Baked salmon with Squash or zuccini noodles pasta – LCHF or Keto A large, nice salmon fillet, which had got approx. 25 minutes in the oven at 200 degrees …

Salmon Keto tartare with avocado, apples, dill and sour cream

This salmon tartare with avocado is one of our favorite dishes when it’s hot. It is cool and super tasty and filling. You can make it from both fresh or smoked salmon, and both are easy to make and super delicious in taste. Also read our: Beginner’s Guide to KETO It is a luxury lunch. At …

Salmon tartare with apples and herbs – KETO STYLE

This salmon tartare is incredibly delicious with apple (Celery can be used) and herbs and makes it discreet and mild in taste. Also read our: What is KETO? Which we think tastes and is fantastic, so you can really taste the salmon and the fresher the salmon has been since it has been frozen. The …

What is ketosis?

Common to this type of diet is that you eat very few carbohydrates, but to a greater extent eat more fat than what would normally be in your diet. But what exactly is ketosis? Ketosis is a condition in which the body gets its energy from the fat depots instead of the glycogen stores in …

Keto and Low-Carb Cauliflower bearnaise sauce recipe

Cauliflower bearnaise - No Fail recipe!

Cauliflower bearnaise. Why change the best sauce by putting cauliflower in? But cauliflower béarnaise should just be tried. And then the vegetables get a completely different dimension and the extra cauliflower only does good for body and soul. Another thing is that a plain bearnaise sauce is hard to make for most people. A third …

Keto beef tenderloin with bearnaise sauce

Can I eat steak sauce on keto?

Keto and Low-Carb beef tenderloin dinner with bearnaise sauce and bacon asparagus It’s just so delicious with a good piece of meat and lots of good sauce ( Cauliflower bearnaise ), especially when even the vegetables ( Asparagus ) are wrapped in bacon. It is definitely not everyday food, but when the weekend knocks on …