Posted on 2020-12-04 by Nat and Mike
An egg wrap is easy to use if you want something completely low in carbohydrates to roll your food in. It is easy to make and is an easy lunch solution. The egg wrap itself can be made in advance, just like a regular omelet. Also read: easy keto chicken dinner or Very Easy dessert – …
Category: KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Weight Loss Tags: Beginner's guide to LCHF and Keto, Easy LCHF meal, keto, Keto and LCHF, keto breakfast, keto diet meals, keto fish, keto food recipes, keto lunch, keto recipes, keto salad, Keto Salmon, keto snack, keto weight loss, keto wrap, LCHF, lchf diet menu, lchf diet weight loss, lchf fish, lchf recipes, LCHF Salmon, lchf weight loss
Posted on 2020-11-12 by Nat and Mike
This salmon tartare with avocado is one of our favorite dishes when it’s hot. It is cool and super tasty and filling. You can make it from both fresh or smoked salmon, and both are easy to make and super delicious in taste. Also read our: Beginner’s Guide to KETO It is a luxury lunch. At …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Snack Recipes Tags: Easy keto dinner, keto, Keto and LCHF, keto breakfast, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, keto salad, Keto Salmon, keto snack, Keto tartare, keto weight loss, LCHF, lchf diet menu, lchf diet weight loss, lchf recipes, LCHF Salmon, LCHF tartare, lchf weight loss, Salmon Keto recipes
Posted on 2020-10-13 by Nat and Mike
KETO weight loss described in three easy steps. We have written this guide to weight loss on KETO for you who have many kilos to lose. However, everyone can benefit from it too. Getting started with a large weight loss may seem like an unmanageable task, but in this guide we will show you a …
Category: KETO = STRICT LCHF, Keto and LCHF, Weight Loss Tags: keto, Keto and LCHF, keto breakfast, keto diet meals, keto food recipes, keto recipes, keto salad
Posted on 2020-10-05 by Nat and Mike
KETO is a popular variant of low carb / LCHF, where you eat so few carbohydrates that the body changes its metabolism to burn fat (and ketone bodies) instead of carbohydrates (glucose). It’s called ketosis.. Read more about ketosis here: What is ketosis? Why is KETO so effective? KETO’s popularity is due to the fact …
Category: KETO = STRICT LCHF, Keto and LCHF Tags: keto, keto breakfast, keto chicken, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, keto salad
Posted on 2020-10-05 by Nat and Mike
In this guide you will get everything you need to know to get started with KETO. KETO is different from other dietary changes in that it goes in and changes your body’s primary fuel from carbohydrate to fat. It takes a little understanding to succeed with it in an effective and safe way. At the …
Category: KETO = STRICT LCHF, Keto and LCHF Tags: keto, Keto and LCHF, keto breakfast, keto chicken, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, keto salad
Who is behind "Love Keto Food" My name is Mike and my wife's name is Nat. We are 43 and 41 years old. We have 2 lovely children Timothy 15 and Zoe 10. We love cooking within Keto and LCHF.