Posted on 2021-01-14 by Nat and Mike
Here we again have a good classic, at home. Everyone in the family loves pita bread with delicious fillings. Quick and EasyIncredibly deliciousPita bread that actually puffs and tastes good This recipe for LCHF pita bread is really good and pita bread both looks and tastes really good. So a very successful recipe for KETO …
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Posted on 2020-11-17 by Nat and Mike
This recipe for Keto roast duck is ultimately our best bid for duck for dinner and it is exactly this recipe that we use at least once a year and it is year after year. It is a long-fried LCHF duck roast, where the flavors of orange, vanilla and thyme compliment each other perfectly. It’s …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Recipes, Sauce Recipes, Weight Loss Tags: keto, Keto and LCHF, keto diet meals, keto duck, keto food recipes, keto meat, keto recipes, LCHF, lchf diet menu, lchf diet weight loss, lchf duck, lchf recipes, lchf weight loss, roast duck, roast keto duck
Posted on 2020-11-15 by Nat and Mike
Lovely food does not have to be difficult to make or take a long time. Yesterday we got this delicious plate, cooked in under 30 min. Baked salmon with Squash or zuccini noodles pasta – LCHF or Keto A large, nice salmon fillet, which had got approx. 25 minutes in the oven at 200 degrees …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Weight Loss Tags: Beginner's guide to LCHF and Keto, keto, Keto and LCHF, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, Keto Salmon, LCHF, lchf diet menu, lchf recipes, LCHF Salmon, lchf weight loss
Posted on 2020-11-12 by Nat and Mike
This salmon tartare with avocado is one of our favorite dishes when it’s hot. It is cool and super tasty and filling. You can make it from both fresh or smoked salmon, and both are easy to make and super delicious in taste. Also read our: Beginner’s Guide to KETO It is a luxury lunch. At …
Category: Dinner Recipes, KETO = STRICT LCHF, Keto and LCHF, LCHF, Lunch Recipes, Recipes, Snack Recipes Tags: Easy keto dinner, keto, Keto and LCHF, keto breakfast, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, keto salad, Keto Salmon, keto snack, Keto tartare, keto weight loss, LCHF, lchf diet menu, lchf diet weight loss, lchf recipes, LCHF Salmon, LCHF tartare, lchf weight loss, Salmon Keto recipes
Posted on 2020-10-05 by Nat and Mike
KETO is a popular variant of low carb / LCHF, where you eat so few carbohydrates that the body changes its metabolism to burn fat (and ketone bodies) instead of carbohydrates (glucose). It’s called ketosis.. Read more about ketosis here: What is ketosis? Why is KETO so effective? KETO’s popularity is due to the fact …
Category: KETO = STRICT LCHF, Keto and LCHF Tags: keto, keto breakfast, keto chicken, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, keto salad
Posted on 2020-10-05 by Nat and Mike
In this guide you will get everything you need to know to get started with KETO. KETO is different from other dietary changes in that it goes in and changes your body’s primary fuel from carbohydrate to fat. It takes a little understanding to succeed with it in an effective and safe way. At the …
Category: KETO = STRICT LCHF, Keto and LCHF Tags: keto, Keto and LCHF, keto breakfast, keto chicken, keto diet meals, keto food recipes, keto lunch, keto meat, keto recipes, keto salad
Who is behind "Love Keto Food" My name is Mike and my wife's name is Nat. We are 43 and 41 years old. We have 2 lovely children Timothy 15 and Zoe 10. We love cooking within Keto and LCHF.