Tag: keto chicken

Keto pita bread that puffs

Here we again have a good classic, at home. Everyone in the family loves pita bread with delicious fillings. Quick and EasyIncredibly deliciousPita bread that actually puffs and tastes good This recipe for LCHF pita bread is really good and pita bread both looks and tastes really good. So a very successful recipe for KETO …

Crispy LCHF tacos shells

We love Mexican food and have always cheated here and used regular taco shells, but now we have found the perfect recipe. The delicious thing about tacos is that you gather vegetables, meat with nice spices and sour cream in one bite. These crispy KETO tacos stuffed with minced chicken, sour cream, guacamole, lettuce, cucumber, …

easy keto chicken dinner

Is Rotisserie Chicken OK on keto diet?

KETO chicken with tomato and grated cheese Chicken tastes good and is easy to work with. We eat a lot of chicken in our family and often replace beef with chicken, especially steak or minced meat. Besides we really like chicken. Then we go to great lengths to ensure that the chicken we eat is …

What is KETO?

Is meat good for Keto? Yes

KETO is a popular variant of low carb / LCHF, where you eat so few carbohydrates that the body changes its metabolism to burn fat (and ketone bodies) instead of carbohydrates (glucose). It’s called ketosis.. Read more about ketosis here: What is ketosis? Why is KETO so effective? KETO’s popularity is due to the fact …

Beginner’s Guide to KETO

Can I eat meatballs on keto diet?

In this guide you will get everything you need to know to get started with KETO. KETO is different from other dietary changes in that it goes in and changes your body’s primary fuel from carbohydrate to fat. It takes a little understanding to succeed with it in an effective and safe way. At the …